Melting Peter by learning to burn, ehnahcing strength, flexibility, endurance, focus. Sadik Hadzovic, decide to decide, hunky wisdom. Muscles Define Our Body Shapes. Muscles define our body shapes. How we do almost everything. Define your muscles and you redefine your body shape. Awesome, get that body moving! Septem.

Looking for a Holiday? July 10, 2015. Whenever I think of France, I always think of their national anthem,. And this wonderful scene from that classic film,. My unFrench French bread,.

Cleaning up and clearing out my life with Bikram Yoga and a healthy diet. It certainly has been far too long since my last post. I wrote one up but when I went to publish it disappeared. One day, I will rewrite, but until then here are some recent pictures of my progress! April 17, 2014. Originally posted on Views from the Podium. But you have to! .

Years ago when I first joined a gym I felt hesitant and fearful. I weighed over 400 pounds and felt like a gym was the last place I belonged. I think I feared most how people would judge me and judge me they did. Heck, they still do.

For the First Time Bikram Yoga Student. When Bad Habits Creep Back In. Hot Off The Mat is taking a summer savasna, but will be back with weekly posts in August. Namaste and enjoy the summer! I have alwa.

Nourishing Mind, Body and Soul. This is a long over-due post, but thank you to F oodradica. For nominating me for the Liebster Award. 1 Thank the blogger who nominated you. 2 Answer the questions you were given. 3 Nominate other blogs with less than 500 followers. 4 Post questions for your selected nominees to answer.