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CrossFit of Breckenridge

PLEASE GO TO WWW.CROSSFITBRECKENRIDGE.COM. On November 17, 2011 by crossfitbreck. FOR TODAYS WOD GO TO WWW.CROSSFITBRECKENRIDGE.COM. WOD WEDNESDAY, NOVEMBER 16, 2011. On November 16, 2011 by crossfitbreck. 7 RING PULL UP. RX MM 4030; GS 5035. STRENGTH TRAINING TO START W.O.D. 1 X 5 FRONT SQUAT 70. 2 X 3 FRONT SQUAT 80. 2 X 2 FRONT SQUAT 90. WOD TUESDAY, NOVEMBER 15, 2011. On November 15, 2011 by crossfitbreck. 10 SINGLE DB SQUAT 5035. 5 BALL SLAM 3020. 10 KNEES TO ELBOWS.
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CrossFit of Breckenridge

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PLEASE GO TO WWW.CROSSFITBRECKENRIDGE.COM. On November 17, 2011 by crossfitbreck. FOR TODAYS WOD GO TO WWW.CROSSFITBRECKENRIDGE.COM. WOD WEDNESDAY, NOVEMBER 16, 2011. On November 16, 2011 by crossfitbreck. 7 RING PULL UP. RX MM 4030; GS 5035. STRENGTH TRAINING TO START W.O.D. 1 X 5 FRONT SQUAT 70. 2 X 3 FRONT SQUAT 80. 2 X 2 FRONT SQUAT 90. WOD TUESDAY, NOVEMBER 15, 2011. On November 15, 2011 by crossfitbreck. 10 SINGLE DB SQUAT 5035. 5 BALL SLAM 3020. 10 KNEES TO ELBOWS.

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The site had the following in the homepage, "On November 17, 2011 by crossfitbreck." I noticed that the web site stated " FOR TODAYS WOD GO TO WWW." They also stated " WOD WEDNESDAY, NOVEMBER 16, 2011. On November 16, 2011 by crossfitbreck. RX MM 4030; GS 5035. STRENGTH TRAINING TO START W. 1 X 5 FRONT SQUAT 70. 2 X 3 FRONT SQUAT 80. 2 X 2 FRONT SQUAT 90. WOD TUESDAY, NOVEMBER 15, 2011. On November 15, 2011 by crossfitbreck. 10 SINGLE DB SQUAT 5035."

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