CROSSFITGRRL.WORDPRESS.COM SERVER
We found that the main root page on crossfitgrrl.wordpress.com took eight hundred and sixty-six milliseconds to download. I detected a SSL certificate, so we consider this site secure.
BROWSER IMAGE
![](/f/myu0fy0jpbo1fajlhhr65wjj/256/crossfitgrrl.wordpress.com.png)
SERVER SOFTWARE
We discovered that crossfitgrrl.wordpress.com is weilding the nginx os.HTML TITLE
CrossfitGrrl Tackling new milestones, one ache at a timeDESCRIPTION
Tackling new milestones, one ache at a time by NathaliePARSED CONTENT
The site had the following in the homepage, "Tackling new milestones, one ache at a time." I noticed that the web site stated " Custom CrossFit Programming Wednesday, 2415." They also stated " Ankle side-stepping w black theraband, 3 sets of 10. Clamshells w black theraband, 3 sets of 10. Goblet squats w 30 DB, black theraband above knees, 3 sets of 10, 301 tempo. Hip thrusts, holding for five seconds at top concentrating on using glutes only, 3 sets of 10. Reverse lunges, 3 sets of 10 for each leg."