crossfitnixa wordpress.com

CrossFit Nixa

The WoD for 12.3.14 is. December 3, 2014. 8220;When is it Time to Start Lying About Our Age. Run 1,000 Meters 2x 400 and 1200. 30 Stationary Lunges 7555. 30 Sumo Deadlift High-Pulls 7555. 30 Power Snatches, 7555. 30 Front Squats 7555. 30 Burpees over the bar. The WOD for 11.26.14 is. November 26, 2014. 8220;Jurassic Park. 6 Rounds for time. 3 Hang Squat Clean 205145. 6 Deficit HSPU 45 35225. 9 Box Jumps 3024. The WOD for 11.25.14 is. November 24, 2014. Snatch Balance for max weight. Full .
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The site crossfitnixa.wordpress.com presently has a traffic classification of zero (the smaller the more users). We have analyzed eighteen pages within the web site crossfitnixa.wordpress.com and found four websites referencing crossfitnixa.wordpress.com.
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CrossFit Nixa

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CrossFit Nixa

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The WoD for 12.3.14 is. December 3, 2014. 8220;When is it Time to Start Lying About Our Age. Run 1,000 Meters 2x 400 and 1200. 30 Stationary Lunges 7555. 30 Sumo Deadlift High-Pulls 7555. 30 Power Snatches, 7555. 30 Front Squats 7555. 30 Burpees over the bar. The WOD for 11.26.14 is. November 26, 2014. 8220;Jurassic Park. 6 Rounds for time. 3 Hang Squat Clean 205145. 6 Deficit HSPU 45 35225. 9 Box Jumps 3024. The WOD for 11.25.14 is. November 24, 2014. Snatch Balance for max weight. Full .

PARSED CONTENT

The site had the following in the homepage, "8220;When is it Time to Start Lying About Our Age." I noticed that the web site stated " Run 1,000 Meters 2x 400 and 1200." They also stated " 30 Sumo Deadlift High-Pulls 7555. 30 Power Snatches, 7555. 30 Burpees over the bar. 3 Hang Squat Clean 205145. 6 Deficit HSPU 45 35225. Snatch Balance for max weight."

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