Date Range
Date Range
Date Range
Wednesday, April 21, 2010. Or- - - - - - -. Following each round complete 5 man makers. Thursday, April 8, 2010. 400m Run or 500m Row. Wednesday, April 7, 2010. Tuesday, April 6, 2010. Monday, April 5, 2010.
503 Cherry St SE, Olympia, Washington 98501.
OM is the path and OM is the destination. Body weight and travel WODs. SHIVFIT IS ALIVE! OUR NEW WEBSITE IS ONLINE. PLEASE GO ONTO THE WEBSITE FROM NOW ON AND SUBSCRIBE. Joint mobility and dynamic warm up. Mobilise and warm up to the WOD.
Nothing further will get posted to this blog. This will allow us to preserve our history which is of utmost importance. Bulgarian Split Squats 10-10-10 reps. If not, what is? The proper L-si.
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