This email address is being protected from spambots. You need JavaScript enabled to view it. We are the premier CrossFit affiliate of Ithaca, NY with the some of the most experienced and knowledgeable coaching staff in all of New York State. Come visit us at our new location at 241 Cherry St, off Cecil Malone Dr behind Wegmans. Forged by Forging Elite Websites.

CrossFit Palm Bay is designed with every body type in mind. Whether you are a NFL football player here on your off season or a Grandmother of 3 who loves to bake, every workout at CrossFit Palm Bay can be scaled to challenge your fitness level. There are a countless number of. Variations that can be applied to each workout. Adjust weight loads on any exercise movement. Substitute movements with a scaled alternative of that same exercise. Friends of CrossFit Palm Bay.

The Best Hour of Your Day. It combines the best of .

This is it, the high end of fitness where you get the result you deserve. The lighter version of CrossFit, same HIIT type training without the complex or heavy lifting. Why Choose CrossFit Palmerston? We are a strength and conditioning gym affiliated with CrossFit. Our culture is that of acceptance and integrity. We scale our program to suit all levels of each athletes individual needs and abilities. You, so you will be able to.

358 S Indian Canyon Dr. Palm Springs, CA 92262. Please park behind our building or across the street in the parking structure. Like to keep your options open? This one is for you. No Refunds so you better show up.