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Important information and schedules for competitors. Register now to reserve your parking.
Ready to Get Started? Come Join Us For a Free WOD at 9am! Crossfit is a combination of different styles that mix weighlifting and cardio work into a strategy designed to stimulate and challenge the body in all aspects including endurance, strength, speed, and stamina. Our program is infinitely scale able based off your fitness level and prior injuries.
Welcome to a community of people who are comfortable with being other-than-comfortable on a regular basis. Every time you walk through our doors you will be side by side other people enduring and striving to be better today than they were yesterday. Return to top of page.
We are passionate about providing fitness and nutritional training for our community. Come see what CrossFit is all about and join us for a free intro workout. Hey Kate this is Matt Mead! .
The two separate affiliates that were born out of CrossFit Saigon have moved. James has CrossFit Cognition in Switzerland and Richard has CrossFit Tropics in Bangkok. Friday, 10 August 2012. We have moved - visit us at our new CrossFit Tropics website. Wednesday, 8 August 2012.
Gửi email bài đăng này. CrossFit is a program developed to offer a full body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unepected.