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Workout Of The Day

Workout Of The Day. Skip to primary content. Skip to secondary content. 8-14 and 8-15 WOD. August 14, 2015. 8-15 NO 9 am WOD Meet us in Hood River for CFSWP DAY OUT. 9 KBS 2416 kg. 12 GobletSquat 2416 kg. 14 FR Lunge 9565. 14 KB Snatch 2416 kg. August 7, 2015. 9 KBS 2416 kg. 12 GobletSquat 2416 kg. 1 DeadLift find a heavy triple. 15 DeadLift 225155 try 55 of 1. Calling all CFSWP athletes. Saturday, August 15at 1100am. Next Week 87 F 60 F Clear. 650 Portway Ave, Hood River, Oregon 97031.
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CrossFit SW Portland Forging Elite Fitness

9665 SW Allen Blvd ste 109 Beaverton, Or 97005. Join us! Includes Raffle prizes and post workout smoothies. RSVP or call to schedule a free consult. Join CFSWP and get leaner, stronger, fitter, faster, train for sports, injury prevention and have a lot of fun. Are you ready to make a change now? New or getting back into fitness? Try our 6 week Getting Started Program. 50 to save your spot. Call now to get in to our las camp of the year! Personal.

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Workout Of The Day

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Workout Of The Day. Skip to primary content. Skip to secondary content. 8-14 and 8-15 WOD. August 14, 2015. 8-15 NO 9 am WOD Meet us in Hood River for CFSWP DAY OUT. 9 KBS 2416 kg. 12 GobletSquat 2416 kg. 14 FR Lunge 9565. 14 KB Snatch 2416 kg. August 7, 2015. 9 KBS 2416 kg. 12 GobletSquat 2416 kg. 1 DeadLift find a heavy triple. 15 DeadLift 225155 try 55 of 1. Calling all CFSWP athletes. Saturday, August 15at 1100am. Next Week 87 F 60 F Clear. 650 Portway Ave, Hood River, Oregon 97031.

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The site had the following in the homepage, "8-15 NO 9 am WOD Meet us in Hood River for CFSWP DAY OUT." I noticed that the web site stated " 14 KB Snatch 2416 kg." They also stated " 1 DeadLift find a heavy triple. 15 DeadLift 225155 try 55 of 1. Saturday, August 15at 1100am. Next Week 87 F 60 F Clear. 650 Portway Ave, Hood River, Oregon 97031."

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