After transition 1, I ran out to my bike with my shoes, helmet and sunglasses on. Last year I remember a volunteer grabbing my bike and conveniently having it ready for me, but this year I had to fend for myself. I was a little discombobulated from the swim still, so it took me a while to actually find my baby in the sea of bikes, but alas, there she was! I gave her a quick smile and thumbs up and was on my way. The second loop started off decen.

Mountains from Molehills BPD Awareness. I was 17-years-old when I was diagnosed with BPD. Borderline personality disorder? You must be joking.

Where Zen and Buddhism will say the truth, enlightenment, and so on can be reached through dedicated meditation and practice, a Tao master may sip some wine, fart, and go to sleep. Or purchase the paperback book. Many thanks to those who have purchased these books! Try these titles too. 00 picture book with Tao Stories. The disjointed non-philosophy of Wu Wu. There was an error in this gadget.

Tips, tools, and wisdom on yoga, fitness, and technology. Eight limbs of yoga mindmap. Minimizing On and Off the Mat. The Transformational Power of Journaling.

Minimizing On and Off the Mat. Minimizing On and Off the Mat. I recently moved into a granny flat close to the yoga studio where I teach. Although the circumstances for my sudden move were complicated, it was the simplest house-hunting experience of my adult life. I found the ad in the morning, and walked around the sixties-built room with Brady Bunch shelves and shaggy, mustard yellow carpet in the afternoon. Should Yoga Become Part of the School Day? When i.