Therapy was awful this week. I could whittle that down to two, if I want a session the day before I start a new contract. I hate this feeling of being disembodied. I really want to quit therapy. But, whether I do or not, I still somehow have to get myself bac.

Need the Password to Read Posts? Using art to process trauma nightmares. While adding the layers I observed a feeling of anxiety and disconnected-ness. There was a fast feeling inside my body, something akin to panic but not quite as potent as panic.

I see that as Little PD showing you that there are these other parts too, she wants to include them in her healing. 8220;Other than shame? 8220;Yes, other than shame.

Merry Christmas and a Short Update! A whole month has passed since my last entry. I wish you all a very Merry Christmas and wish love and luck for 2017. I hope that you are all able to have a safe day today. I have been silently reading the blogs I follow over the month.

My posts are usually pretty serious. During session yesterday, we talked about my childhood and then I got upset towards the end. I messaged T this morning because I just felt awful and sad.

Welcome to Operation Be Less Crazy. Good and Bad, Stirred In Together. I Am Not A Forgiving Person. A New Ending To The Letter. 8221; attitude, neither of which promote healing. But after our crappy session in the park, when we were back in the reception area with clients and other staff milling around, she asked me.

Live bold Seek truth Own your story Never surrender Be fucking brave. And Now, I Go. Today is one of those darker days. I feel mad that I feel so shitty. Part of me writing .