Date Range
Date Range
Date Range
Putting the DEAD in Deadlifting! No Time for Rest. As I mentioned in my most recent post the first 3 weeks of training are going to be my off-season. I need to build up the strength in my core and make sure my hip flexor is a-okay. Felt good getting deep in these squats. Making those hip flexors work. 45 lb 3 x 10.
Beerbeda dengan aturan pembelian lada di Jawa yang dilakukan secara tidak langsung, kopi diperkenalkan di Jawa Barat pada awal abad. Ketika VOC mulai menembus perekonomian wilayah pusa.
David, the short hipster French Duke of Awkward. Token queer atheist liberal of the family. If it fits, I probably ship it. Female pronouns will earn you a set of bruised shins.