Tuesday, November 29, 2016. Looking at my own issues head-on and battling the uphill challenge of un-doing well-established patterns. I remember listening to a message by Adrian Rodgers about changing these patterns of thought. It was helpful to visualize trying to reestablish a new groove in thinking. Like a rut in the road, it takes much effort to get out of the rut. I started that specific journey back in 1989 when I started attending my first 12-step group.

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