deepsouthrunner wordpress.com

Deep South Runner

NYC Marathon Training, Week 2. July 26, 2015. July 26, 2015. My plan for this week included two days of cross-training and three runs 2 miles, 7 miles and 9 miles. This is what happened. Monday Spinning. 1 hour at home. Tuesday Ran 2 miles. My husband came with me for this run, and he is even more out of practice than I am when it comes to running, so he didnt push the pace too much. Wednesday Rest. Thursday Ran 4.25 miles. Friday Rest. Saturday Spin class. Sunday Ran 9 miles. Wednesday .

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Doris Shiny Blog Get Strong Run Fast Embrace the Absurd

This works out well because my favorite workout in the world, Refine Method. Recently opened a new location that is actually convenient for me from Jersey City. Back in December, and she loved it so much she is now a member.

Gotta Run Now

Running, Healthy Living and Traveling. Palm Springs, California, for a Week. This week, my husband and I drove our RV from San Diego to Palm Springs. We strolled through town and hiked on trails in the area. One of my favorite hikes was through Tahquitz Canyon, which is on an Indian Reservation. I dont mind, though. I know much of the country is freezing right now! A Week in San Diego, California. We did touristy things i.

Running is Magical for the most part

February 6, 2012 in Food. How can I pass up Saturday mornings to see this? Boozing with less worries. If you want the nitty gritty stuff,.

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Deep South Runner

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NYC Marathon Training, Week 2. July 26, 2015. July 26, 2015. My plan for this week included two days of cross-training and three runs 2 miles, 7 miles and 9 miles. This is what happened. Monday Spinning. 1 hour at home. Tuesday Ran 2 miles. My husband came with me for this run, and he is even more out of practice than I am when it comes to running, so he didnt push the pace too much. Wednesday Rest. Thursday Ran 4.25 miles. Friday Rest. Saturday Spin class. Sunday Ran 9 miles. Wednesday .

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The site had the following in the homepage, "NYC Marathon Training, Week 2." I noticed that the web site stated " My plan for this week included two days of cross-training and three runs 2 miles, 7 miles and 9 miles." They also stated " Tuesday Ran 2 miles. My husband came with me for this run, and he is even more out of practice than I am when it comes to running, so he didnt push the pace too much. Sunday Ran 9 miles."

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