Monday, October 24, 2016. Stop the Stigma - My Inspiration for MCM. Bear with me, this is long but worth it! As explained in the last post.

Tuesday, 16 December 2014. Some other great news is I booked our tickets to go and visit K next year.

How To Make Running Not Suck. The Times I Went Fast-ish. My husband is just the best. Not only did research my Pinterest boards to find me the coziest, prettiest sweater for Christmas, but he also got me some spikes. I must play with my new running toy! Then, after the power st.

There was also a faint hope that if I ran well, I might be able to take an hour off my previous PB. Running towards the finish line with Rebecca Claire Cooke. Because I had such a cracking.

Wilderness junky, runner, therapist, urban gardener, biker, soon to be Mrs. 8 miles outside in the heat, finished the last 5 on the treadmill, also hot. I was planning on bike camping with friends over the weekend, so I chose Wednesday for my long run. It was also supposed to be one of the cooler days.

A fitness adventure towards the holy grail of triathlon. Apologies all round and if you are wondering what happened at ironman70.

Chronicling my journey towards completing my second Ironman triathlon. Set Goals, Not Resolutions. The beginning of a New Year is a time when many people look back on the past year and look forward on the year ahead. A time for reflection and setting intentions for the next year.

A humorous story about finding myself while losing half myself while training for an Ironman. Read about how it all began - click the link on the right side. Tuesday, August 16, 2016. Do as I say, not as I do. I should get that printed on a t-shirt. Because what I say to you, the advice I give you, how I may encourage you; is what I really want for you. I want it so bad for you, but not for myself. It goes on and on. Everyone is hard on themselves, right? Let me step back a few mont.