The First Book of Chasmaria. Duncan stretches to ease the butterfly from the drive-through window. He turns to me, all wistful like the poet he fancies himself. Long I yearned for your wings to rest, your beauty mine to hold.

A bundle of peritoneal dialysis and life. I will be in hospital for two weeks, and then close accomodation for a month because there will a lot of hospital appointments.

Being confronted with adversity in your life is inevitable. Just keep in mind that it does not have to defeat you. Adversity is often short lived. Giving up is what makes it permanent. As a certified fitness professional, this blog is my way of helping you feel capable of anything. Pfftt, sure you can. What IS Capable Fitness? It means asking your doctor if getting off your ass is right for you.