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I am a fitness, nutrition and lifestyle coach to women 40 and mom of 4 boys, blogging about adding vitality to your life through healthy, active living. Man or woman, I am sure you agree. Life begins and grows within our hips. We allow music to be felt through us by dancing, swaying our hips. Our strength in physical movement originate here. They propel us forward whether it be to run, jump or twirl. We feel pleasure when they are.

Elisabeth Fitzgerald Writer of Daydreams and Nightmares. Sunday, June 17, 2012. Hope to see you there! Sunday, February 5, 2012. The Indie eBook Revolution or, How I Stopped Worrying and Learned to Love My Kindle.

Writer, Reader, Casual Observer. On September 10, 2011 we adopted our love-pug Mushu. Mushu came to us from Pug Rescue of San Diego County. We saw his picture on the website and after a long conversation with his foster mom we knew that he was the pug for us. We went down to meet him and he wound up coming home with us. Mushu comes to live with us! Ever the.