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JPs Old Fitness Blog

JPs Old Fitness Blog. JPs Old Fitness Blog. Day 2 3 weeks Out. Posted on January 27, 2015. Tall Snatch 4 x 3. Hang Snatch 75 x 1 x 10. Power Clean Jerk 75 x 1 1 x 10. Snatch Panda Pull 100 x 2 x 2, 5kg x 2 x 2, 5kg x 2 x 2. Heavy Single Snatch DL. 3 Weeks out from Meet. Posted on January 26, 2015. Snatch Heavy Single, 80 of single Panda Pull Snatch 1 1 x 3. CJ Heavy Single, 80 of single x 1 x 3. Front Squat Heavy Single, 85 x 2 x 2. Power Clean Higher Than Clean? Here are the results.
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Sunday, April 26, 2009. The end of an era. Thanks for everyone who has been checking in on my adventures and providing support along the way! Links to this post. Sunday, April 19, 2009.

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JPs Old Fitness Blog

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JPs Old Fitness Blog. JPs Old Fitness Blog. Day 2 3 weeks Out. Posted on January 27, 2015. Tall Snatch 4 x 3. Hang Snatch 75 x 1 x 10. Power Clean Jerk 75 x 1 1 x 10. Snatch Panda Pull 100 x 2 x 2, 5kg x 2 x 2, 5kg x 2 x 2. Heavy Single Snatch DL. 3 Weeks out from Meet. Posted on January 26, 2015. Snatch Heavy Single, 80 of single Panda Pull Snatch 1 1 x 3. CJ Heavy Single, 80 of single x 1 x 3. Front Squat Heavy Single, 85 x 2 x 2. Power Clean Higher Than Clean? Here are the results.

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The site had the following in the homepage, "Day 2 3 weeks Out." I noticed that the web site stated " Posted on January 27, 2015." They also stated " Tall Snatch 4 x 3. Hang Snatch 75 x 1 x 10. Power Clean Jerk 75 x 1 1 x 10. Snatch Panda Pull 100 x 2 x 2, 5kg x 2 x 2, 5kg x 2 x 2. 3 Weeks out from Meet. Posted on January 26, 2015. Snatch Heavy Single, 80 of single Panda Pull Snatch 1 1 x 3. CJ Heavy Single, 80 of single x 1 x 3. Front Squat Heavy Single, 85 x 2 x 2. Power Clean Higher Than Clean? Here are the results."

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