Short somatic studies applied to yoga. As always, happy practicing! Rib on each side. For the shoulder diaphragm, we have the manubrium in front, the two acromimum processes at the tips of the shoulders, and the T7 vertebra. For the cranial diaphragm, we have the ethmoid bone behind the nose, the temporal bones beneath the ears, and the inion point of the occiput. How does that affect the diaphragms above and below? Do you have the same access to your feet? Has your breath changed? Has your voice changed? .

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UNDER CONSTRUCTION PLEASE CONTACT ME AT 573-575-MOVE. Victoria Day is a movement specialist and body-based mental health counselor in Columbia, MO. Box 118, Columbia, MO 65205.

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