Date Range
Date Range
Date Range
Adventures in CrossFit, Fitness, and Nutrition. Sunday, April 6, 2014. At 10 weeks I started jogging- a few 200s here and there as a warmup at CrossFit. At 11 weeks I started my prescribed return to running program, combined with few days of CrossFit. 4min walk, 2min run.
Not all those who wander are lost. 11 months and 3 days later, I return to the US. I accomplished so many things I never dreamed I would.
I have uploaded all this magical music for you to checkout. just a bunch of my favorites. please dont be a jerk. support these artists by going to shows and buying albums! I love and respect every one of these artists and hope you will too. all links will be deleted three days after posting. Sunday, September 23, 2007. DAN DEACON - spiderman of the rings. So so so so good.
After you read this, you should delete and write your own post, with a new title above. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. It creates a new blog post for you about any interesting page you read on the web. Make some changes to this page.