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I think of myself as an alchemist. I initiate a pattern on sheets of brass by applying a mixture of natural solutions. As the metal responds to the solutions, I look for images, patterns and textures with which to work. The process is about exploring light, texture and depth of the image on a hard, flat reflective surface. The process is slow and requires patience, a skill I learned while working with children during my masters degree work at Napa State Hospital and the Healdsburg school district.

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For instance if you weigh 200 lbs. , you should be drinking 100 oz. One thing I do to get this accomplished, is fill up on water first thing in the am. To prevent nausea, and because it is awesome for your digestive system, I drink warm water. It may seem counterintuitive, but try you might be surprised. Not friends with veggies, yet? .