EveryBodyFITs Swim Blog coaching, triathlon training, swim technique, and fitness coaching for every body
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coaching, triathlon training, swim technique, and fitness coaching for every bodyPARSED CONTENT
The site had the following in the homepage, "Coaching, triathlon training, swim technique, and fitness coaching for every body." I noticed that the web site stated " Swim Workout-Week of February 7." They also stated " 200 sw, 100 kick. Backstroke drills- 10 and 10, 5 and 5, 3 and 3- try swimming 4-5 strokes F, then 4-5 strokes back. 5 X 100F 300 or 45 SR. 5 x 50 200-25 under, 25 on back- flutter andor dolphin kick. Swim Workout-week of February 14. 200 sw, 100 kick."ANALYZE MORE BUSINESSES
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