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everybody pilates Classical Pilates Studio loving pilates and all of our Journeys into Pilates!DESCRIPTION
Classical Pilates Studio - loving pilates and all of our Journeys into Pilates!PARSED CONTENT
The site had the following in the homepage, "Classical Pilates Studio loving pilates and all of our Journeys into Pilates! Everybody Pilates Exercise of the Month The Roll Up." I noticed that the web site stated " Introducing The Roll Up! We introduced you to the Hundred in our first exercise of the month and what better way to follow it up with the Roll Up! The Roll Up follows the Hundred in the matwork." They also stated " It is designed to strengthen the abdominals and stretch the entire back-chain of the body. As a beginner the Roll Up can be a tough one! Reps 5 Full Roll Ups."