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Running and Laughing through the Garden State. Some days are your day, and others are not. This is a tale of the later. While yes, I did win, I felt like garbage the entire race. The week prior I raced both a 5k. The half went ideally, and the next couple of runs in the beginning of the week did too. During the last mile we went up a small hill and back towards the start. We crossed paths with runn.

Turning back onto the Queen K was a bit of a relief. Thirty miles left home stretch. I also knew I would be riding by my mom and Axel one more time, so I kept a smile on my face and pushed on. One of my favorite things about the Kona bike course? Soon I made my way to Palani Road where I endured the hardest climb on the run.

For as long as I can remember, I have been a writer. Words are my constant companion, my solace, my connection to humanity. I write because I must, but I also write to share a common experience. If one of my sentences makes you feel like you are not alone in this wide world, then I have done my job. Thank you, Kathy! .

The Running Blonde is an RRCA Certified Running Coach in the Norfolk, Virginia area. She is an avid runner, wife to hubby, mother of twins, and nurse to some of the smallest people on Earth. Take a look around the website and enjoy yourself. The Running Blonde hopes to spread her love of running, and maybe one day, be YOUR certified running coach! 32 Running Tips To Live By.

He likes to torture me by covering my eyes. So, here is to three years of marriage bliss! August 10, 2015.