And I have no illusions that anyone would actually care to read the ones I do share. If you happen to stumble this direction and stay, so be it, but know that this will not be advertised or pushed by me unless I experience a drastic paradigm shift.

Monday, February 6, 2017. Absolutely sick as a dog as of Monday so not in the mood to write or for that matter even exist as a functioning human being. I got in twelve solid hours last week and three great workouts. This was the first time I managed three workouts in a week this cycle. I will try to write something soon but now I am going to sleep. Monday, January 30, 2017. I had a lot of fun at the team party. Next week I will ride thirteen hours.

Thursday, September 20, 2012. Strawberry Cupcakes The Healthy Way. I am going to come out with my own line of decorative petite push molds soon that will fit perfectly with these tiny bites of delight! This will allow everyone to simply put a tiny bit of fondant or my healthy cream cheese recipe in a shallow mold .

Though, the others are still welcomed. Then yes, expect perfection.

The Evolution of Art and Artistic Expression. Saturday, December 4, 2010. Kacy, Caroline, Emily and Estee. Wednesday, November 10, 2010. Self Expression through the Ancient Art of Belly Dancing. Anthony Shay and Barbara Sellers-Young. On behalf of Congress on Research in Dance. Kacy, Caroline, Emily and Estee. Wednesday, October 27, 2010.