I embarked on this assignment thinking that it would not greatly affect my daily life, but I was wrong. After living off of just 9 dollars for a three-day period I found my energy level much lower than normal, my focus harder to maintain, my attitude not exactly positive and my emotions and outlook regarding food extremely disheartened. Just the principle of doing something as invasive.

Educe your healthcare costs later in life. With far less nutrition than the whole-wheat or whole grain alternatives.

Societiesnutritionalneeds 4 out of 5 dentists recommend this WordPress. 4 out of 5 dentists recommend this WordPress. The three dollars a day assignment really put into perspective just how hard it is to survive on three dollars a day let alone get adequate balanced nutrition.

As we are currently learning about being food insecure and hunger, I can easily see why this assignment is given to us during these lessons. Mainly, overall I think knowing your own BMI can be a guide in what foods you should and should not eat, as well as how much you should include exercise in your life.