My personal diary while fasting. Now I am back addicted to sugar and almost gained all my weight back that I had lost.

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Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. As a practical guide, Randi Fredricks, Ph. provides detailed information on th.

Wednesday, 1 February 2012. Firstly, a much belated new year to all my readers! It will continue to focus on foodie things, although posts may be more sporadic than they were last year. It looked well presented on a nice salad and l.