Trying to stay active and healthy as a retired distance runner. Wednesday, August 12, 2015. I got paid a little bit of money, but mostly I did it to help out a friend, who had lost her long-term instructor for the week. Things went just fine, I think I gave the kids some good lessons on ecology and sound environmental fishing practices, and we caught a lot of fish. On Monday, I wanted to t.

Saturday, July 05, 2014. Our sweet little Izzypop had a big day today. Not only did she turn 8 today, she also was baptized today! She did such an amazing job. She is growing up to be such a wonderful person and I am lucky to be her mom. We had to go all out and party hard! Wednesday, June 11, 2014.

The trials and tribulations of an ageing triathlete trying to get better at off-road triathlon. They say insanity is doing the same thing over and over and expecting a different result. This is highly apropos when applied to my triathlon career and no less true of the City of Lakes Olympic Triathlon. The lake water is crystal clear, allowing for a good view of the bottom and the swimmers .