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The paleo diet focuses on consuming foods we as humans evolved to eat either 17 day diet. While simultaneously eliminating the over processed sugar laden foods now linked to causing the many diseases we are faced with in society today. What Foods Make up The Paleo Diet? These foods are available through mother nature with no agricultural or processing needed to be eatable. Sugar for example fat loss instantly.

Thursday, July 21, 2016. It has been almost 4 years since I gave up writing. It seems now I just gave up. 4 years latter and I have been around the bend over the hill and back again. I got me some help and now this trip does not consume my life. Tuesday, August 21, 2012. Howdy from the land of August northers and pesky mosquitoes! Pearl of Wisdom form the Mind of WEL.

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