fatlosstricks wordpress.com

Coloradofit1s Blog Get great fitnees tips and products. Offering sound advice and reviews

Get great fitnees tips and products. Offering sound advice and reviews
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Coloradofit1s Blog Get great fitnees tips and products. Offering sound advice and reviews

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Get great fitnees tips and products. Offering sound advice and reviews

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The site had the following in the homepage, "8212; Tags Escalating Density Training." I noticed that the web site stated " 8212; coloradofit1 132 pm." They also stated " Squat 55 goal 315 5RM. 15 minute EDT PR of. Pull -ups used 80 assistance. Dips used 80 assistance. Need to beat last weeks reps of 36 pull-ups and 47 dips. Cash out with 5-10 rounds of 30 sec sprints w 30 secs rest. 8212; Tags fat loss. 8212; coloradofit1 111 pm."

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