fattyconfessions wordpress.com

Confessions of a Twenty-Something Fatty Just another fatty weblog

Just another fatty weblog

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My Journey to a healthier me

Tuesday, January 19, 2010. and yes I am still alive. I got stuck on a plateau and let me tell ya it was frustrating but better than a gain right! Its definitely g.

Anything is possible

Thursday, May 21, 2009. I am sitting here sweating and throbbing. I just finished my workout for the summer challenge. I have to go eat breakfast and wash my Pug, then maybe play Sims on WII. Monday, May 18, 2009. My diet was pretty good today. I had egg beaters for breakfast with ham. Turkey and ham wrap for lunch with some greens from my garden and a small piece of cornbread. And a bratworst, and a fudge pop. Tuesday, May 12, 2009.

Living and Loving Life

Friday, May 7, 2010. It was just too much of a pain in the butt to have to log out of my regular google mail account every time I created a blog or anything. Sunday, May 2, 2010.

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Confessions of a Twenty-Something Fatty Just another fatty weblog

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Just another fatty weblog

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The site had the following in the homepage, "Falling back into healthy eating." I noticed that the web site stated " To help motivate myself to stick to the exchange plan that my doctor set up for me, I joined a group called TOPS, or Taking Off Pounds Sensibly." They also stated " Here is my meal plan for the week. Sunday Chicken and White Bean Chili. Tuesday Im going to a health expo with my mom and we will be going to a salad bar afterward. Wednesday Tilapia with rice and a salad."

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While a medium grain Italian rice is usually recommended for risotto, I use whichever rice I have on hand. One medium to large yellow squash, sliced in to coins or bite sized pieces. One medium yellow onion, diced. Four medium carrots, peeled and sliced in to coins. Spoon the risotto in to a bowl, and top with squash. I prefer a paste m.

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