findinggrit wordpress.com

Finding Grit

August 13, 2015. Workout Logs knee part 2. Thursday, Aug 6, 2015. Snatch 35 75 lbs x 1, 85 lbs x 1, 90 lbs x 1, 95 lbs x 1, fail 100 lbs 2x. 75 lbs x 2, 85, 90 x 1. Jerk Up to 130 lbs. Squat 135 lbs x 2, 155 x 1, 165 x 1, 175 x 1, 185 x 1, 190 x 1, back off 145 2 x 2. Snatches felt great up until 100 lbs. Happy I hit 190 in squat. Saturday, Aug 8, 2015. Snatch 35 75 lbs x 2, 85 x 1, 90 x 1, 95 x 0, x 1, 100 x 1. 60 x 2 work on end of the pull. Monday, Aug 10, 2015. Pulls 120 lbs 3 x 3.

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figureskaterwod My brain cannot handle you being both lemme quote a whole bunch of people and sound like a normal intelligent human being and I threw mustard because my anime game music didnt help my 115lbs snatch plus I am sore from figure skating

I have more to write but meh.

cowboymethod

Not so pump inducing vacation arm workout and how to get some alone time. OMG JUSTIN HAS A NEW BOOK OUT! Create a free website or blog at WordPress. Create a free website or blog at WordPress. Get every new post delivered to your Inbox. Build a website with WordPress.

continualfitnesss Blog This WordPress.com site is the cats pajamas

Programs I have done so far. Cycle 1 you are your own gym. Cycle 4 Maximum capacity training. Cycle 5 Sandbag fitness, the complete guide to sandbag training. Well finished off week seven today. A today or two behind due to sickness.

J on the Edge Part-time spectator, part-time participant

Part-time spectator, part-time participant. Preliminary Thoughts and Feelings on Human-Exacerbated Disaster Conditions. Anger at those in positions of power with the authority and the capacity who recklessly disregard lives and the quality of those lives in order to achieve their political objectives. Hoping that I come out of this with the ability t.

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Finding Grit

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August 13, 2015. Workout Logs knee part 2. Thursday, Aug 6, 2015. Snatch 35 75 lbs x 1, 85 lbs x 1, 90 lbs x 1, 95 lbs x 1, fail 100 lbs 2x. 75 lbs x 2, 85, 90 x 1. Jerk Up to 130 lbs. Squat 135 lbs x 2, 155 x 1, 165 x 1, 175 x 1, 185 x 1, 190 x 1, back off 145 2 x 2. Snatches felt great up until 100 lbs. Happy I hit 190 in squat. Saturday, Aug 8, 2015. Snatch 35 75 lbs x 2, 85 x 1, 90 x 1, 95 x 0, x 1, 100 x 1. 60 x 2 work on end of the pull. Monday, Aug 10, 2015. Pulls 120 lbs 3 x 3.

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The site had the following in the homepage, "Workout Logs knee part 2." I noticed that the web site stated " Thursday, Aug 6, 2015." They also stated " Snatch 35 75 lbs x 1, 85 lbs x 1, 90 lbs x 1, 95 lbs x 1, fail 100 lbs 2x. 75 lbs x 2, 85, 90 x 1. Jerk Up to 130 lbs. Squat 135 lbs x 2, 155 x 1, 165 x 1, 175 x 1, 185 x 1, 190 x 1, back off 145 2 x 2. Snatches felt great up until 100 lbs. Happy I hit 190 in squat. Saturday, Aug 8, 2015. Snatch 35 75 lbs x 2, 85 x 1, 90 x 1, 95 x 0, x 1, 100 x 1. 60 x 2 work on end of the pull. Monday, Aug 10, 2015. Pulls 120 lbs 3 x 3."

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