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The sidebar will show you the ten most recent pieces I have written.
Is a friendly personal trainer based in Cowan who specialises in resistance training for all types of people with different levels of fitness and a variety of goals. 1 on 1 personal training.
The great adventures of jake kinninger. Thursday, May 6, 2010. I am one happy camper now that its getting warm outside, we are always heading out for walks and going to the park. The city makes for interesting walks, so many cars, trucks, trains, bridges, boats, a river, and of course, crazy people.
Follow me and my crazy adventures through running and fitness! Monday, August 17, 2015. So far I have logged 3,301 minutes. As of today a total of 378,070. Of your workout time! You can click here. My way to almost 3,500 minutes.
FIT TO RUN BOOT CAMP. NUTRITION and HEALTHY LIFESTYLE COACHING. FIT TO RUN BOOT CAMP. NUTRITION and HEALTHY LIFESTYLE COACHING. Helping runners find their strength. MEET YOUR NEW RUNNING COACH. Fort Worth Personal Trainer Strength Training for Runners Nutrition Coaching. Your email is safe with me. Click here to download Running A-to-Z Ebook. LEA GENDERS STRENGTH AND RUNNING BLOG.
Before we took the top photo, the Seaworld staff member had accused Mike and I of fighting. Oh my gosh, look at you. Anyone else hurt in the accident? Wednesday, March 5, 2008.