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There are several excuses that I hear from women when it comes to losing weight. 1 Just Say No to Cardio.
Two weekends ago my friend Janine and I enjoyed a refreshing weekend of hiking, dining and relaxing in Hocking Hills. The goal for the trip was to complete the famous 12-mile Grandma Gatewood hike. I met Janine shortly after moving to Columbus via Hike it Baby. The book was a very intriguing story. Friday night we enjoyed an impressive spread of meat, che.
From Gym Rat to Glam Gal. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Take Your Workout to New Heights with Pole Dancing. Feel Lost While Trying to Lose Pounds? Learn to Navigate Around These Diet Detours, Speed Bumps and Other Obstacles.
How to Move a Blog. Last year was extremely tough for unexpected personal reasons and many, many changes happened.
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