FitMx Innovative Functional Fitness and Nutrition
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The Eighty Twenty Way to Wellness. Intuitive Eating and Wellness Journey. On March 24, 2012. On March 17, 2012. Increasing muscle mass increases metabolism. The National Academy of Sports Medicine suggests adding 4-5 exercises that target the major muscle groups of the body. For each exercise, perform 2 sets of 12-15 repetitions. After the first week, you can add a third set if you feel your body is up to it. On March 10, 2012.
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The site had the following in the homepage, "Push the homework tab to see what is UP for this week! Boredem, lack of energy, defeat? Desire, passion, motivation? If you answered yes to any of these emotionsYou are in the right place." I noticed that the web site stated " Be mixin with you soon." They also stated " Burn fat and feed muscle with Cardio Sculpt. Cardio exercises and strength training are combined in this interval style, moving and pumping class."ANALYZE MORE BUSINESSES
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