fitness101in1001 wordpress.com

Shanes Fitness 101 in 1001 My Ongoing Fitness Journey

My Ongoing Fitness Journey
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My Road to the Tely10 the journey from fat to fit

The journey from fat to fit. Long day, first back to work in over a week. I promised I would blog daily and blog I shall. I think this is the time that the prodigal son returns, with his head hung low, begging to be forgiven. So, what happened? Couple .

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Shanes Fitness 101 in 1001 My Ongoing Fitness Journey

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My Ongoing Fitness Journey

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The site had the following in the homepage, "Life of a Fat Runner." I noticed that the web site stated " Enter your email address to follow this blog and receive notifications of new posts by email." They also stated " P90 day 8 good day! Short post because I am exhausted, too hot to sleep last night. But here are the highlights -over 17000 steps Continue reading P90 day 8 good day! Quick update on week one of P90. P90 Day1 in the books. Weekly Goals for July 6thJuly 12. Life of a Fat Runner."

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