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Advanced Fat Loss Techniques Recomposition using Periodization Cyclization. May 28, 2014. So if youve been following me you know that Ive talked about fat, carbs, protein and calories all to get you guys acquainted with how the basics work. Step one calculate your calories, step two calculate your macro nutrient needs, step three implement. What I havent shown you yet is how to both build muscle and lose fat at the same time. More one that the other? Interesting questions arent they? You can use t.PARSED CONTENT
The site had the following in the homepage, "Advanced Fat Loss Techniques Recomposition using Periodization Cyclization." I noticed that the web site stated " So if youve been following me you know that Ive talked about fat, carbs, protein and calories all to get you guys acquainted with how the basics work." They also stated " Step one calculate your calories, step two calculate your macro nutrient needs, step three implement. What I havent shown you yet is how to both build muscle and lose fat at the same time. More one that the other? Interesting questions arent they? You can use t."