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You are accountable for your actions, your decisions, your life; no one else is, but you. An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Thursday, September 6, 2012. Getting Back In The Saddle. In October I found out I was pregnant. Pretty much stopped doing cardio due to slight nausea, physical discomfort, and tiredness.
My blogging life as well as my IRL life has become compartmentalized. That being said, I felt compelled to share this anecdote.
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Fitness For Surfers Fitness and Nutrition Advice for Surfers. If you want to feel and surf your absolute BEST. Why Strength Training Is So Important for Surfers. 1 Exercise to Improve Your Paddling. Gerry Lopez on Living A Healthy, Balanced Life.
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