Fitness Fun and Games is a non-profit organization established to provide quality programs for children, ages 2 to 18, which support healthy growth of the individual including cognitive, physical, social and emotional development, during out-of-school hours. To find a program in your neighborhood, visit the locations page. Or, you have any questions, please email us.

Fitness Classes, Group and Personal Training, Port Elgin. You worked out most days a week, pre-planned your meals and even gave up sugar and alcohol. Clothes shopping became fun as the inches disappeared and the number on the scale dropped. Congratulations to our very own Tracey Reid for achieving her goal of a Provincial show! MEET ALL OUR TRAINERS.

Making exercise something fun and guilt-free. General fitness and nutrition advice for people wanting to do their best but still enjoy food! Thursday, February 4, 2010. In the meantime, please enter my give-away! Sunday, January 3, 2010.

Architects, QS and Builders. Get timely, money saving advice from one of our consultants. Or just read through our Blog. Our basketball courts have been transformed over the summer thanks to Fitness Functions. The pupils love the bright colours and it has enhanced my teaching and their learning. Excellent job, I would highly recommend them. The service given by Fitness Functions was excellent.

This is one of the advanced version of Gyan Mudra. And is said to be the provider of wisdom. It is said that Lord Gautam Buddha was in this mudra when he received enlightenmentand also, in ancient indian religious texts , it is said that Lord Shri Krishna was in this mudra when he gave the delivered the knowledge of Gita to Arjuna. I think these examples are good enough to enlighten you to to importance and significance of this mudra.