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Get me outta here! Fitness Blog from fitnessbloggers. Fitness News, Tips and Articles. My Return To Personal Training. I was quite ashamed at how much weight I had put on over the Summer months. These figures really gave me some motivation to really change. We booked in our first session for the next morning and I was ready for it. The next day I met Daniel from motivatept. The great thing about the Seated Russian Twist is.
My journey to fitness, walking off 100 lbs. My journey to fitness, walking off 100 lbs. After a week of fighting a demon possession of my Kuch by the most horrible screaming yeast infection, and only a marginal improvement in my gal with an almost 0 sugar diet, I am faced with the realization that a vegan diet is going to be my best plan to control the sink. So, after months of contemplating a diet change, I now I have a physical p.
Life and Stitchings of A Christian. I fill many roles in life and try to find my way back to my stitchings when I can. Found in this blog is a bit of me and my crazy, hectic, beautiful and worthwhile life. Cross stitch and other things. Create a free website or blog at WordPress.
FiredUp and Radiating with Happiness. Get Fit and Stay Fit, Right here in Ghana. The idea of staying fit has been picking up fast in Ghana over the last couple of years. We are so excited to be part of this movement towards better food choices and an overall lifestyle change for a stronger and healthier, more productive workforce.
Yes I know another Blog about Healthcare. It seems to be all the rage. Having a balanced life full of exercising and eating right, a stress free job and doing what you love. But this goes about everything differently! This starts with simple assessments of your day to day life. What we eat or drink. Nothing is a quick fix and everyone is able to do something to improve the quality of their life, no matter how healthy you are.