Fitnyss Junkee Blog to promote healthy living, fitness goals and help motivate myself to stay on track while helping interested people with their goals
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A blog about my journey to get fit, and lose weight. I wanted to update you on my day 2 and day 3 fitness journey. I have been having a really successful time staying on track lately. I have been eating as planned and working out. I have also been exercising everyday and continuing to do blogilates. I love the positivity it has! Talk to you later,.
We change our behavior when the pain of staying the same becomes greater than the pain of changing. I did Couch to 5K with huge success. After a couple of weeks of it, I was running ten minutes with no problem, even though the program only wanted me to go for five.
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The site had the following in the homepage, "Blog to promote healthy living, fitness goals and help motivate myself to stay on track while helping interested people with their goals." I noticed that the web site stated " I woke up this morning, did my usual get on the scale naked routine and the pearly gates of magnificence shone through; I was 199 lbs." They also stated " 19 pounds away from my goal of 180 pounds on my. 5 foot 11 inch frame. Either way, I am super proud of myself. I am really strict with my calorie counting with."ANALYZE MORE BUSINESSES
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