A Fodmapable Feast The culinary adventures of an IBS-afflicted foodie
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Researching and living with excessive wind. Good and bad foods for flatulence. For your IBS, I prescribe a girlfriend. As personality types go I probably have the worst one for IBS.
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The site had the following in the homepage, "The culinary adventures of an IBS-afflicted foodie." I noticed that the web site stated " Cheesy Baked Crab and Spinach Dip." They also stated " It is incredibly easy to whip up, and I always have these ingredients on hand. I definitely dont miss the cream with this recipe, and even if I werent on the fodmap diet, this is certainly a much lighter, healthier option than my usual dip. 1 120g drained crab meat. 2 tbsp lactose-free greek yogurt. 2 tbsp light Hellmanns mayonnaise. 12 c 1 tbsp grated old cheddar. 12 c torn spinach leaves."ANALYZE MORE BUSINESSES
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