Thursday, December 27, 2012. Eating on a restricted diet requires planning, effort, and time. The diet element is for reducing triggers that we have control over. Another trigger reduction piece can be learning to reduce stress when possible and continually improving how we deal with stress. Life gives plenty of opportunities to work on this.

Even more migraine trigger free recipes. Recipes strictly following the Heal Your Headache 123 diet. Wednesday, January 23, 2013. Also, some I invented, too. Wanted to share recipes the way Helena Hoen. Does It is so helpful to have resources like theirs to draw from. Great to have info and recipes available to all.

New Favorite Song and Old Favorite Shoes. Posted by starshipexercise in General Exercise. There have been some real nut-busters on the treadmill, but also an eye-opening run around Seward Park.

History, Archaeology, Anthropology, Technology, and Mythology. Cemeteries, Bones and Disease. On one cemetery disinterment project I worked, sixty archaeologists and osteologists diligently exposed approximately 4,000 nineteenth and early twentieth century burials. TED talks on Anthropology, Archaeology, History and Mythology.