Date Range
Date Range
Date Range
Deep thoughts, and some not so deep! November 24, 2017. If you do it tells you one thing, you are training too LIGHT! Many people talk endlessly about the evils of too many missed, and there is no doubt lots and lots of misses are a bad thing. But making all of your lifts is probably even worse.
Deload Week 2 Mini Bench Night. Official Off Season Start Squat Session. Bicep Tear Equals Squat Day. The brain is sooooo cool! Follow my progress as I train for the 2013 CrossFit Games, Master division.
Where you can follow my adventure in the fitness world, or be bored by it. On January 9, 2014. Come check out the new site. Some great nutrition, workouts, motivation and banter. Come see me there! On July 1, 2013. What went wrong in these cases? Remember, every person we interact with is in our life for a reason. Its our choice to acknowledge it. On June 24, 2013.
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Forgot Password or Username? Deviant for 6 Years. Deviant since Mar 5, 2010. This is the place where you can personalize your profile! .
I tend to confuse the different planes on anatomy, so this chart helps me tremendously. This entry was posted in Technique. I feel and look a lot stronger overall. All lifts are going up besides my deadlift, especially squatting feels good.
Forgot Password or Username? Deviant for 6 Years. This is the place where you can personalize your profile! Le fabu.
Reviews, Recipes, Reading and Randomness. Tuesday, December 27, 2016. 24 hours of Rory and Lorelei. What I watched over the extended Xmas weekend.