Everything Swim Bike and Run and the Occasional Life Encounters. FREE YOURSELVES AND COME RUN A HALF MARATHON. Mark your calendar for this coming 11th November as the highly anticipated YOLO Run Singapore edition launches for a third consecutive year, whats even more challenging is that they have added a 21KM category into their route to excite runners in Singapore.

I wrote this post quite a while ago, but did not manage to post it till now. More often than not, people ask me what should they eat or drink. I wrote this post to cater to that audience, so have a read, and consume what you think is useful. Eat 5-6 small meals throughout the day to keep yourself from getting.

Saturday, 8 August 2015. 50 by 50 - Race 2, the big challenge. Having completed the first phase of my goal, this next event was to be the big one, The Colworth Marathon Challenge. Day 1 - Colworth 5. Day 3 - Half Marathon. 2nd lap, closing down on fellow runner.

Trail des Passerelles du Monteynard. Richard Dawkins Foundation for Reason and Science. Come share the tao with GodzillaPin and Ninja Turtle. Enter your email address to follow the tao. Of course, the Ninja Turtl.

A random blog by Andy Ramsden. My prediction? Tumbleweed within a month. And his legendary status was further underlined, as so often happens, with his untimely demise in New York in 1980. Yesterday, Hey Jude, Let It Be - McCartney.