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Sunday, September 11, 2011. Pre Race Post - BRANSON 70. Ok yes im slack at keeping you guys updated weekly on my U. Now you all have forgiven me this is what I have been up to. Haha yep pretty cool catchup huh? But no seriously I have been training very well and its finally come to a Taper for Branson 70. 3 this coming weekend in Branson, Missouri.
Tuesday, August 21, 2012. Less than 4 weeks to go. Less than 4 weeks to go till MetaMan Ironman. So as most of you know these are the biggest and most important few weeks of the program. The last few weeks I have comfortable being doing 100 Kilometres running, just under 500k on the bike and a lazy 20k in the pool. After meeting with my coach Andrew Ivy today www. Some of the benefits of using this product.
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