Date Range
Date Range
Date Range
A blog about Good Food, Sustainable Living and Learning as we go. Sunday, December 9, 2012. So, busy-busy-busy time of year! My sons birthday was this week, Hanukkah, Christmas, and Kwanzaa are coming up, New Years Eve, and the end of the world as we know it is upon us in a couple of weeks - boy, is December just packed full of exciting stuff! So, not to scare you or anything, but did you hear about what happened in India earlier this year? Are the Mayans right? Howeve.
How Yoga can Lengthen Muscles. Asymp; Leave a comment. Downward dog is a classic yoga pose that can be used to stretch the lower trapezius while strengthening other areas of the body. From a standing position, get into downward facing dog by bending over and placing both palms on the floor with your fingertips spread wide. Step back and raise your tailbone until your body finds an upside-down V-shape. Allow your back to relax and enjoy the trapezius stretch.
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A Dream, A Goal, An Exercise in Narcissism. One week ago today I walked into The Sports Authority with no intention of buying anything and walked out with a shiny new elliptical machine.
Monday, December 06, 2010. When I joined the Army in 1977, gays were not allowed in the military but sexual harrassment was rampant. Women in Basic Training completed the same requirements as the men in their Company. We lived in separate dorms, but the rigorous physical and firearms training was exactly the same for the women as it was for the men.
Monday, June 8, 2015. Monday, May 11, 2015. Monday, May 4, 2015. Caffeinated Podcast ep 5 aka h8te drs. Sunday, April 5, 2015. All new episodes of the NOT for air Podcast. Not For Air Podcast 2015 by Not For Air. Monday, March 30, 2015.
The position of the blocks have been saved. Did you like this profile? Sat, July 05, 2008.