GOAL ORIENTED TRAINING BLOG Strength, Fitness, Health, and Beyond
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My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training. Sunday, November 6, 2011. Saturday, November 5, 2011.
Saturday, December 31, 2011. Bulldog Strength Sports Remembering Those Who Passed in 2011. Otto Ziegler - USAWA Ledgend. Tuesday, December 20, 2011.
The focus here is to record my Kettlebell and Olympic lifting training sessions and other topics as they relate to my strength and endurance training. Friday, November 22, 2013. Log of training end of Sep through Nov 2013. Mostly Kettlebell swings with 32kg.
My name is Robb and i live in Niagara Falls, New York. I am 29 years old, 6 feet 5 inches tall and my hand length is 8 and a half inches and span is 9 and a half inches. GNC Ultimate Power Grips 200. GNC Ultimate Power Grips 250. GNC Ultimate Power Grips 300.
Monday, July 9, 2012. Tweeked my left hand somehow. My left has always had better sweep strength than the right. If I ever certify, it will probably be lefty. Friday, July 6, 2012. 4 x 5 x 110. 3 x 10 x 115. Thursday, July 5, 2012. Challenge - Complete three full cycles.
Monday, March 19, 2018. Why some men will never wear the crown.
Examining the truth on training for running, bodybuilding, powerlifting, strongman, steel bending, grip strength and Scotch. Hi my name is Chris AKA Across the Years 2013-14 Race Report Part 3. Hi my name is Chris. Will you talk to me. And exactly why I came out there.
Sunday, November 25, 2012. 2012 MO State Arm Wrestling Championships. I have to admit, when I heard they were holding this event the Saturday after Thanksgiving I had my doubts but the bar was packed and the cool thing was there were a ton of new pullers! We recruited 3-4 new guys for our practice. Thursday, September 20, 2012. My buddy Chris, who I believe is 64 years young, taking his stab at Curl War III. Thursday, September 6, 2012.
Tuesday, August 11, 2015. W7 Bench 12 Worksets Cause I Suck. Well I missed my 4th rep on the first set. I think its just too big of a jump for me. I was close though and held it for a bit. 45 x 4 x 8r. 315 x 4 x 1r. 225 x 3 x 7r. Body weight Skullcrushers x 3 x 20r. Face Pulls MM x 3 x 20r. Band Curl MM x 3 x 20r.
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Thursday, October 18, 2012. Goa Massage Service only for females. Indian traditional massage practiced under ayurveda tradition for. These massage are popular due to its uniqueness and rejuvenative. I maintain these living traditions with their unique and authentic. Styles in Indian Traditional Massage.
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Official Website of Goalpara District Administration. Govt of Assam, India. Goalpara District at a glance. Year of Establishment of District. 1983 and DRDA Goalpara since October 1983. The Geographical location in between Latitude 25. North the Brahmaputra, South East Garo Hill District of Megalaya, East Kamrup District and West Dhubri District. Forest area - 36,91527 Hec. Cultivate area - 10,200 Hec.
Official Website of Goalpara District Administration. Govt of Assam, India. Goalpara District at a glance. Year of Establishment of District. 1983 and DRDA Goalpara since October 1983. The Geographical location in between Latitude 25. North the Brahmaputra, South East Garo Hill District of Megalaya, East Kamrup District and West Dhubri District. Forest area - 36,91527 Hec. Cultivate area - 10,200 Hec.