This page was created to help instill positive change within you. May the ideas and conversations you find here spur a change towards a better you. If you want to lower your cholesterol, you need kale. Kale has been studied to significantly improve lipid levels. It contains many cancer fighting antioxidants.

Why choose the prairie for my first books? Promotion flyer about the two prairie books. Ocean beaches and Florida nature. Enter your email address to follow this blog and receive notifications of new posts by email.

Personal Survival and Water Safety. Why is PE good for us? Can PE make you smarter? Exercise and the Brain. Exercise Hormone May Fight Obesity and Diabetes. The positive cycle of sports. Why Ice May Be Bad for Sore Muscles. Although the app is targeted towards women, these fierce workouts are challenging for everyone.

Vision, Mission and Core Values. 17 things startups must learn from COZA. For those who do not know, COZA stands for The CommonWealth of Zion Assembly. COZA was launched in the city of Ilorin in the year 1999 and has grown into a very vibrant organisation with over 20,000 members at her various branches. she has an ever-growing online community of followers.

A Walk Above The Clouds. On a recent trip to Canada, my husband and I were traveling to visit some friends in Nanoose Bay on Vancouver Island in Canada. When we arrived on the island in the morning, a low cloud ceiling and intermittent snow flurries followed us from the States. We pulled into one of the turnouts and found our traveling companions, the clouds, dancing at our feet.

UNEARTHING THE VAST RICHES OF THE FINISHED WORK OF CHRIST. IT CAN BE FIXED; YOUR BROKENNESS. Posted in REFLECTIONS IN HIS PRESENCE.