Date Range
Date Range
Date Range
and the scenery along the way. Wednesday, March 4, 2009. Check out this article about a future Olympian. It takes cajones to do that kind of training, mostly alone, while dealing with frigid, dark winters. I hereby name Dagny Knutson. The first ever Honorary HSA Girl. Sunday, March 1, 2009. Here are the results of the first T-30 swim. Posted by The Nerdy Fashionista. Sunday, February 22, 2009.
Log of my journey through the awesome world of Brazilian Jiu-Jitsu. Tuesday, November 11, 2008. Friday, October 10, 2008. BJJ No-Gi Class - 10. Rolling was a whole lot of fun.
This is my BJJ and MMA training blog. I will mainly be using this to aid in my visualization of my techniques and help commit things I learn to memory. 2 down, 1 to go. Classes this week have been pretty informative. Last nights class was filled with passes and takedowns. One pass from guard, two passes from butterfly guard and a few takedowns. 4 Grab both legs, gable grip.
A network of open water swimming blogs. Thinking of starting an open-water swimming blog? Tired of paying web hosting fees? Looking to give your existing blog more exposure to the open water swimming community? MSF offers free blog hosting, powered by WordPress. 8211; Musings on Marathon Swimming.
Real world strength and conditioning for combat athletes - no fluff, no nonsense - Basics, Brutal, Best! Tuesday, 14 September 2010. Been very busy with work, training, and family ties - celebrations etc.
Grāpple Brand Apples The Grape-Flavored Apple. Satisfy your sweet tooth with something sweet, crunchy, filling and nutritious! Experience the wonderful new flavor of Gr a. Website designed by Invisible Ink.
Grapple Games is now open in New Lenox! Providing a broad selection of tabletop games to. Bourbonnais and New Lenox and their surrounding communities. Come join your friends for in-store gaming! Casual play encouraged outside of scheduled events.
Saturday, August 21, 2010. Results are up, ladies. Thanks to all the girls who fought their hearts out. And thanks to everyone who cheered them on. Friday, August 20, 2010. We have more competitors than last year. And we have Felicia Oh, Emily Kwok and Val Worthington - all together in one place.