I gave up coffee last year in October. Wow did it help! The strange thing is, I was a regular Coca Cola drinker at the time too. Maybe regular is the wrong word, I was drinking a couple of bottles of the stuff a day. I loved it and had no desire to drink anything else.

Encouragement for a greener, healthier, and happier life. This Friday morning, I woke up craving something sweet for breakfast. Something a little more sophisticated than the cloying Cocoa Puffs I usually reserve for dessert. Rummaging around the cupboards, I saw a box of oats. Grabbing the dark chocolate I always. A few squares of your favorite chocolate.